By Debbie Singh

Debbie Singh

Bereavement Coach

When children grieve, we feel the need to protect them, however, they need to experience the feelings and grow from them - we should affirm the fact that they are feeling bad & not feel the need to fix them. Equally, we should speak about our feelings as they mirror our actions, if we Lock ourselves away to 'grieve' they will do the same.

Debbie is the writer and voice of our weekly podcast series, Whispers of the soul available here on

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Debbie Singh takes us through how to relieve stress in certain scenarios and how to use possible times where you could be stressed to better effect.

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Debbie Singh

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