By Debbie Singh

Debbie Singh

Bereavement Coach

When children grieve, we feel the need to protect them, however, they need to experience the feelings and grow from them - we should affirm the fact that they are feeling bad & not feel the need to fix them. Equally, we should speak about our feelings as they mirror our actions, if we Lock ourselves away to 'grieve' they will do the same.

Debbie is the writer and voice of our weekly podcast series, Whispers of the soul available here on success4.co.uk
www.debbiesingh.com

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WHISPERS OF THE SOUL PODCAST – THE ANATOMY OF ANXIETY

In this weeks podcast, Debbie Singh talks about The Anatomy of anxiety and how it effects the physicality of the human body. When we are startled the brain automatically engages and sends a signal to the fear centre which is the Amygdala.

Debbie is one of our Trusted Coaches, an incredible lady and the UK’s No1 Bereavement Coach.

Join Debbie via the links in the Exclusive Success4 Author Drop Down Menu.

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