COVERT COACHING – JUST SAY NO (HOW TO STOP PEOPLE PLEASING)

COVERT COACHING is our brand new Vodcast where we get honest, brutal and truthful on the tough subjects not only in the coaching world but in our everyday lives. The first few episodes see us getting honest with each other about Anger, People Pleasing and working with others.

At the end of each episode we give you a 5DAY MISSION that “should you choose to accept” could help you implement concrete and sustainable change in your everyday lives. Change is not easy but it is a crucial necessity if you are going to improve your live in any substantial way.

EPISODE 1 – MISSION ONE: TRY SAYING NO
We talk honestly an openly about people pleasing, how its effected us personal and as a team and how we are making daily changes to honestly move forward.