Change your mindset, change the game | Dr. Alia Crum | TEDxTraverseCity
Dr. Alia Crum goes through some practices that were tested to show us how our mindset can have a substantial effect on our bodies and how we feel.
She shows us that thinking a certain way can change our physical natures for the better, and our mind and bodies are linked more than we know.
When the brain is tricked into believing you are intaking a certain food, which will have a set value of results of your body but you are given something else your mind makes it so, even when the results should be different. This translates into any aspect of your life, where your beliefs have the true impact on you.
If we are constantly shown that something is bad or good, we will believe it to be so. Our performance and abilities can suffer or succeed depending on the stimulus we receive. So when we are trying to further ourselves, we need to consider and develop on a positive mindset truly believing anything is possible.
Video by TEDx Talks